When your digestive and immune systems are in poor condition, it can be hard to maintain a sense of well-being. Symptoms common to poor digestive and immune health – such as stomach troubles, chronic discomfort, or falling ill easily, can negatively affect daily life. However, one way to bolster both of these essential biological systems is by adding a reliable source of healthy probiotics to your diet.
What are Probiotics?
Inside our bodies live many types of bacteria that are helpful and “friendly” to our well-being. These beneficial living microorganisms are called probiotics. And, they aid in the proper functioning of our digestive, immune, and cardiovascular systems. They also contribute to better mental health and may help lessen allergy symptoms.
When probiotic balance is maintained within our digestive system, our bodies function better and are better able to keep up with demanding schedules and daily routines. Adding the good bacteria to our bodies is quickly done when we consume probiotic-rich foods and supplements.
Probiotics and Digestive Health
Why do we need probiotics for good digestion?
Within the digestive system, probiotics reside mostly within the small intestine and contribute to good gut health by performing the following functions:
- Help digest food.
- Help the body absorb nutrients.
- Prevent harmful bacteria from flourishing.
- Naturally produce the essential vitamins niacin, folic acid, B6 and B12.
- Balance gut flora.
Probiotics Balance Gut Flora
Gut flora, the term used to describe all the microorganisms that live in our intestinal tract, has both good and bad bacteria. When gut flora is well balanced, neither good nor bad bacteria are present in excess. The digestive system can function more optimally.
When gut flora becomes unbalanced, meaning there are not enough good bacteria present to control disease-causing bacteria and support essential digestive functions, symptoms of being unwell can develop. Signs of unbalanced gut flora commonly include:
- Ulcerative Colitis
- Excessive fatigue
- Food intolerances
- Frequent urinary tract infections
Re-establishing healthy gut flora, and alleviating many symptoms of poor digestion, can be done by adding key strains of probiotics to your diet and nutritional supplement routine. For long-standing, chronic digestion issues, certain dietary supplements can also help repair damaged intestinal tract lining.
Which probiotics are best for gut health?
The probiotics found to provide the foundation for optimal gut health are Lactobacillus acidophilus, Bifidobacterium bifidum, and Bifidobacterium longum. These strains have been cultivated for their ability to remain stable at room temperature and are used in more than 30,000 hospitals worldwide.
These three bacteria strains can be consumed simultaneously with any of Enerex’s probiotic-containing supplements: The Friendly Trio, The Friendly Trio + NAG, or UTI-X. However, the Friendly Trio or The Friendly Trio + NAG is your best probiotic for digestive health issues.
What are good sources of gut-healthy probiotic foods?
Probiotic foods best for digestive health include several naturally fermented foods, such as:
- Cheddar, mozzarella, and gouda cheeses
Other sources of probiotics include nutritional supplements, such as Enerex’s The Friendly Trio.
Boost Digestion and Balance Gut Flora with The Friendly Trio Probiotic Supplement
Who Can Benefit From The Friendly Trio?
The Friendly Trio, a vegan probiotics supplement from the nutritional specialists at Enerex, is perfect for those who have recently developed signs and symptoms of poor digestive health. Those with recurring, persistent symptoms that are typically mild can also benefit. Some of these signs could be:
- Recent onset of indigestion or heartburn
- Persistent constipation
- Hormonal changes, such as the onset of menopause
- Psoriasis, eczema, or acne flare-ups
- New food intolerances
Why The Friendly Trio Works
The Friendly Trio is ideal as a daily probiotic option. Its unique formulation enables it to perform better than most other probiotic supplements available today. In addition to containing over 2 billion live, potent organisms in each capsule, the formula is fortified with chicory extract.
Chicory extract increases the volume of the active microorganisms in the digestive tract. This increased volume allows for more surface area of the intestines and colon to be exposed to the helpful bacteria strains.
Additionally, the probiotics chosen for all of Enerex’s formulations are stable at room temperature. They can be taken anywhere, without the need for refrigeration.
Repair and Restore Damaged Intestinal Lining with The Friendly Trio + NAG
Who is the Friendly Trio + NAG For?
Those with more severe or chronic digestive problems may prefer using a probiotic product that balances gut flora and helps repair damaged intestinal lining tissue. Intestinal tract tissue can be damaged by several external factors and internal disorders, including:
- Leaky gut syndrome
- Crohn’s disease
- Irritable Bowel Syndrome (IBS)
Repair Damaged Tissue
Damage to intestinal lining tissue can often be repaired or restored. Adding probiotics to daily nutrition is an important step as part of the healing process. And, by incorporating natural elements in your diet that encourage healthy tissue growth, gut health can be improved more efficiently.
For example, N-Acetylglucosamine (NAG) is a ready-made building material for tissue repair. This supplement is excellent for developing new, healthy tissues and cells within the digestive system. NAG is part of Enerex’s probiotic supplement The Friendly Trio + NAG.
Enjoy Better Digestion with Health Connection Plus
At Health Connection Plus, we offer top-quality nutritional support products that are made only from natural ingredients. Our line of digestive and gastro-intestinal products are organic, vegan, dairy-free, soy-free, and made with superior quality standards. Please view our online shop to learn more about our digestion-related options and other products. To stay up-to-date on new products, health news and special offerings, be sure to subscribe to our newsletter below.